{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/b5f97049-1116-4dd0-beeb-813f3c9ebbac?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The best self-help books of 2019.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5cca9.jpg?height=200","description":"<p>A great self-help book can be life-changing, it really can, but how do you know a good self-help book when you see one? Here are the best of the best I've read in 2019...</p><p><a href=\"https://www.amazon.co.uk/gp/product/0452267560/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0452267560&amp;linkId=69ff1565d2ec9a5c5701adb199f98eba\" rel=\"noopener noreferrer\" target=\"_blank\">Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard</a>.</p><p><a href=\"https://www.amazon.co.uk/gp/product/0008344825/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0008344825&amp;linkId=a3901aeec4b7c962a80d85a841713f5c\" rel=\"noopener noreferrer\" target=\"_blank\">Mind over Clutter by Nicola Lewis</a>.</p><p><a href=\"https://www.amazon.co.uk/gp/product/1408878720/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=1408878720&amp;linkId=5968979ec59fd02a3e81f26d1d9be95c\" rel=\"noopener noreferrer\" target=\"_blank\">Lost Connections by Johann Hari</a>. </p><p><a href=\"https://www.amazon.co.uk/gp/product/0241317940/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0241317940&amp;linkId=4cc488fa14b87df347391cd2a6d60f94\" rel=\"noopener noreferrer\" target=\"_blank\">The Stress Solution by Dr Rangan Chatterjee</a>.</p><p><a href=\"https://www.amazon.co.uk/gp/product/0241436842/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0241436842&amp;linkId=3fe18c632f105041cba2a9c65d623cc6\" rel=\"noopener noreferrer\" target=\"_blank\">How to Fix Your Shit by Shaa Wasmund</a>.</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p><br></p>","author_name":"Emma Gunavardhana"}