{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/a96fd2a6-6300-48ae-b6bd-e72713a2e6f8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Trinny Woodall | How to Know When You've Reached Your Goals","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5cc4d.jpg?height=200","description":"<p><a href=\"https://www.instagram.com/trinnywoodall/\" rel=\"noopener noreferrer\" target=\"_blank\">Trinny Woodall</a> is an entrepreneur, writer, presenter, business owner and mother who returns to the podcast to tell me how her beauty brand, <a href=\"https://trinnylondon.com/uk\" rel=\"noopener noreferrer\" target=\"_blank\">Trinny London</a>, has grown and developed since her last visit to the podcast - <a href=\"https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843?i=1000395266043\" rel=\"noopener noreferrer\" target=\"_blank\">Trinny Woodall | Stacks, Authenticity and Burnout</a>.</p><p>We also discuss spirituality, bringing back the phone call, being honest, excesses, failure, entrepreneurship, mental health and much more...</p><p>Click here for the <a href=\"https://trinnylondon.com/uk/match2me\" rel=\"noopener noreferrer\" target=\"_blank\">Trinny London Match2Me</a> service.</p><p>The book I mention that has changed my relationship with food is <a href=\"https://www.amazon.co.uk/gp/product/0984481702/ref=as_li_tl?ie=UTF8&amp;tag=theemmagunssh-21&amp;camp=1634&amp;creative=6738&amp;linkCode=as2&amp;creativeASIN=0984481702&amp;linkId=787f1033209a141fd832afb3003a7ddd\" rel=\"noopener noreferrer\" target=\"_blank\">Brain over Binge</a> by Kathryn Hansen.</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p><br></p>","author_name":"Emma Gunavardhana"}