{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Alice Liveing | From the Vault","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e77ff3a54930012a5c8a6.jpg?height=200","description":"

Alice Liveing is a qualified personal trainer, bestselling author, columnist and content creator who joins me on the podcast to talk about her career journey, from musical theatre to fitness, and everything in-between.


This episode was recorded in July 2019 and I wanted to revisit it because I believe Alice has some of the best, and most responsible, physical and emotional health content around. Furthermore, since we last spoke I have used her workouts, which are available via her instagram @aliceliveing, and they have completely changed my body - so I can personally attest to how positive an impact her content can have.


In this conversation we discuss:


To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

","author_name":"Emma Gunavardhana"}