{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/85b8156b-76ba-4359-b9a1-f159fe5d3aaf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feel-Good Habits | Renée Rouleau","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e77ff3a54930012a5c909.jpg?height=200","description":"<p>Renée Rouleau is a celebrity aesthetician and skincare expert who returns to the podcast to share her feel-good habits, the strategies she uses and recommends to make sure every day is a good day.</p><p>During our conversation @reneerouleau reveals:</p><ul><li>Why getting out of your comfort zone can be a fast-track to feeling good.</li><li>The calm she feels while riding a motorcycle.</li><li>Why she’s not afraid to embrace a little danger every day.</li><li>Why trying new things and exploring the unknown is so important to her.</li><li>The way firing a gun, safely, makes her feel.</li><li>Why she created a joy list that she checks in with daily.</li></ul><p>To find your skin type head over to @reneerouleauskincare&nbsp;</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p><br></p>","author_name":"Emma Gunavardhana"}