{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/75708f4f-897e-4a6a-934b-5bf4926d9b28?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feel-Good Habits | Rochelle Humes","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5c9d3.jpg?height=200","description":"<p><a href=\"https://www.instagram.com/rochellehumes/\" rel=\"noopener noreferrer\" target=\"_blank\">Rochelle Humes</a> returns to the podcast to share her feel-good habits, which include time in the kitchen, enjoying fresh air and some good old pampering...</p><p>Rochelle's Birchbox is available her from 15th September 2020 &gt; <a href=\"https://eur02.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.birchbox.co.uk%2Fcategory%2F7358%2Flimited-edition-boxes&amp;data=02%7C01%7CDaniella.Lee%40halpernpr.com%7C98c70faeb4ba401754d308d853ffa916%7Ccaacaefac02e45b8be73e7d16fd592c5%7C0%7C0%7C637351704820116476&amp;sdata=sLHTPGtbtQbB9Qoa3jPKDJdDZ2W3uAsj2v%2F2%2Bxr04Z4%3D&amp;reserved=0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.birchbox.co.uk/category/7358/limited-edition-boxes</a></p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p>","author_name":"Emma Gunavardhana"}