What does it feel like to be depressed and anxious? It certainly doesn't feel cosy, warm and fuzzy - but is that what it looks like? In this episode I expand on a conversation I had recently where I saw what my depression and anxiety looked like through someone else's eyes - and I didn't like it.
If you need help, these resources may help:
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
","author_name":"Emma Gunavardhana"}