{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/68866a1b2a38d6f5cb35d200?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Everything you need to know about food addiction. Plus, how to know if your relationship with food is unhealthy.","description":"<p>I wrote '<a href=\"https://emmaguns.substack.com/p/i-regret-not-taking-ozempic?r=1ikqzc\" rel=\"noopener noreferrer\" target=\"_blank\">I Regret not Taking Ozempic</a>' on my Substack and after the HUGE response, I thought it'd be prudent to revisit this conversation with the addiction, parenting and relationship expert Mandy Saligari.</p><p><br></p><p>In it we discuss the complicated relationship we can have with food and our bodies. Whether it's food addiction or something a little more complicated and why a distorted relationship with food can also show up in how you manage love and money...</p><p><br></p><p>📧 Contact me:</p><p>office@emmaguns.com</p><p><br></p><p>👓 Read me:</p><p>Subscribe to my Substack: <a href=\"https://emmaguns.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://emmaguns.substack.com/</a></p><p><br></p><p>Follow me:</p><p>📱 <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/emmaguns/</a></p>","author_name":"Emma Gunavardhana"}