{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/68641dbad9fe14121841b177?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Being scared of getting older, feeling pumped up and some great beauty finds.","description":"<p>I spoke about this over my Substack this week but, my word, the new series of And Just Like That has made me feel really scared about getting older. What happened to the dynamic, powerful women from Sex and the City - I want them back!</p><p>Also, my latest weight loss update is one I wasn't expecting. The pump from the gym feels great but after weeks of feeling leaner, it's surprising to feel swollen all of a sudden.</p><p>Oh, and some incredible beauty finds:</p><p><a href=\"https://go.shopmy.us/p-20507846\" rel=\"noopener noreferrer\" target=\"_blank\">Self Glow by James Read</a></p><p><a href=\"https://go.shopmy.us/p-20507781\" rel=\"noopener noreferrer\" target=\"_blank\">Yepoda Porefect Pads</a></p><p><a href=\"https://go.shopmy.us/p-20507703\" rel=\"noopener noreferrer\" target=\"_blank\">Lisa Eldridge Desert Gleam</a> </p><p><a href=\"https://go.shopmy.us/p-20296472\" rel=\"noopener noreferrer\" target=\"_blank\">Ziip Halo</a>.</p><p>*contains affiliate links.</p><p><br></p><p>📧 Contact me:</p><p>office@emmaguns.com</p><p><br></p><p>👓 Read me:</p><p>Subscribe to my Substack: <a href=\"https://emmaguns.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://emmaguns.substack.com/</a></p><p><br></p><p>Follow me:</p><p>📱 <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/emmaguns/</a></p>","author_name":"Emma Gunavardhana"}