{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/68221ada27cd622638dc0b89?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ask Me Anything | Weight Loss, Strength Training, Perimenopause and Intermittent Fasting","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/1747064098695-44706c45-23dd-4646-9f7b-73344f171851.jpeg?height=200","description":"<p>✍🏼 Subscribe -- <a href=\"https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843</a></p><p>Ask Me Anything | Weight Loss Edition | The Emma Guns Show</p><p><br></p><p>📝 I've been receiving a lot of questions via Instagram, Youtube and my Substack to go into a little more detail about my current weight loss challenge, so I opened up questions for an Ask Me Anything. Do I cover everything?</p><p><br></p><p>👗 In this video I'm wearing:</p><p><br></p><p>Agolde Hilma Twist Bodysuit (a few years old!). Closest current match is the Agolde Etienner off-the-shoulder Bodysuit.</p><p>https://go.shopmy.us/p-17828480</p><p><br></p><p>*contains affiliate links.</p><p><br></p><p>📧 Contact me:</p><p>office@emmaguns.com</p><p><br></p><p>👓 Read me:</p><p>Subscribe to my Substack: <a href=\"https://emmaguns.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://emmaguns.substack.com/</a></p><p><br></p><p>Follow me:</p><p>📱 <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/emmaguns/</a></p>","author_name":"Emma Gunavardhana"}