{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/671fac64e8ec1601a99e9c99?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is this a relapse in my recovery?","description":"<p>I've had a lot on mind recently, when it comes to my binge eating recovery, and I wanted to share it with you.</p><p>Joan Rivers' book <a href=\"https://amzn.to/40m6Fu3\" rel=\"noopener noreferrer\" target=\"_blank\">I Hate Everyone... Starting with Me</a>.</p><p><a href=\"https://podcasts.apple.com/gb/podcast/the-ec-method/id1503997038?i=1000674003158\" rel=\"noopener noreferrer\" target=\"_blank\">The EC Method podcast</a></p><p>Subscribe to my <a href=\"https://emmaguns.substack.com\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a></p><p><br></p>","author_name":"Emma Gunavardhana"}