{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/66c36cdd4d01ce6daf1f542a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"AMA | Weight loss, breast reductions, self-help and hair loss.","description":"<p>In this episode, I answer questions from you, my most excellent listeners.</p><p><br></p><p>Q. Do you regret having your breast reduction?</p><p>Q. Has your androgenic alopecia worsened or stabilised since starting the hair drops?</p><p>Q. How do you start to become the version of the person you want to become?</p><p>Q. If you could give a piece of advice to women in their 20s (or to your 20-year-old self) what would it be? <a href=\"https://podcasts.apple.com/gb/podcast/triggernometry/id1375568988?i=1000664961950\" rel=\"noopener noreferrer\" target=\"_blank\">Podcast with Jonathan Haidt.</a></p><p>Q. What would you say to yourself now at the beginning of your weight loss journey?</p><p><br></p><p>Any questions from this show or anything you'd like to ask me, email office@emmaguns.com and join the chat on my Substack. Subscribe to my <a href=\"https://emmaguns.substack.com\" rel=\"noopener noreferrer\" target=\"_blank\">Substack</a>.</p><p><br></p>","author_name":"Emma Gunavardhana"}