{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/66a67fb672497b6115ba0c14?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feel-Good Habits | Frankie Bridge","description":"<p>Sharing her Feel-Good Habits in this episode is presenter, mum, Mind charity Ambassador and Sunday Times best-selling author Frankie Bridge.</p><p>Frankie was able to share her Feel-Good Habits as part of her work with Perfectil. To find out more about Perfectil and to download a helpful guide on debunking common beauty myths, please visit&nbsp;<a href=\"http://www.perfectil.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><u>www.perfectil.com</u></a>&nbsp;.</p>","author_name":"Emma Gunavardhana"}