{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/668847f0fc882c395b17382d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The medicinal benefits of Samantha Jones, fresh air and a sweet sherry.","description":"<p>In this episode, I'm joined by Susie Riddell and Esther Stanford from the Limited Time Only Podcast as they share their Feel-Good Habits. We discuss everything from Grease 2, meditation, managing irrational fury and much more...</p><p>Follow and Subscribe to me on Substack: <a href=\"https://emmaguns.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://emmaguns.substack.com/</a></p><p><br></p><p>&nbsp;</p>","author_name":"Emma Gunavardhana"}