{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/665029771a4a3f001167221f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"From the Vault | My Eating Disorder Story","description":"<p><em>This episode was originally published in December 2021.</em></p><p>In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.</p><p>Links from the show:</p><p>BEAT Eating Disorders</p><p>SEED Eating Disorders Support Charity</p><p>The Nightingale Hospital</p><p>Brain over Binge by Kathryn Hansen</p><p>Mandy Saligari talking Food Addiction</p><p>Will Smith on Fault and Responsibility</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; The Emma Guns Show Forum.</p><p>To join the Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\">The Emma Guns Show Forum</a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p>Watch clips from the podcast &gt;&gt; <a href=\"https://www.youtube.com/@TheEmmaGunsShow\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube | The Emma Guns Show</a></p><p>Sign up for my newsletter here &gt;&gt; <a href=\"https://emmagunavardhana.com/newsletter\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a>.</p><p>Subscribe now.</p><p><br></p>","author_name":"Emma Gunavardhana"}