{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/65451d228235ab00122d0c99?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Solo Episode | Ask Me Anything: Weight loss, fitness, goal-setting, travel and motivation.","description":"<p>It's just you and me! It's an Ask Me Anything episode featuring your questions. Thanks to everyone who took the time to write in.</p><ol><li>How do you feel about travel?</li><li>How do you separate social media for work and personal life?</li><li>What's your main motivation in work and life?</li><li>What helped you with hair loss?</li><li>What makeup and skincare you using?</li><li>What is your fitness regime at the moment?</li><li>Is it hard to maintain weight loss?</li><li>Do you feel happier now you've lost weight?</li></ol><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\">The Emma Guns Show Forum</a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p>Watch clips from the podcast &gt;&gt; <a href=\"https://www.youtube.com/@TheEmmaGunsShow\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube | The Emma Guns Show</a></p><p><br></p>","author_name":"Emma Gunavardhana"}