{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/649ada073718f700129c04b8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bullet Points | Are you consuming too much?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/1664048564942-514f72a9e18e212f063abcfb3359b288.jpeg?height=200","description":"<p>When was the last time you were bored? And do you find yourself filling 'bored' moments with binges on TikTok, shopping apps or scanning apps on your phone? I'm pondering this quandary this week and would love to know if you feel the same...</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\">The Emma Guns Show Forum</a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p>Watch clips from the podcast &gt;&gt; <a href=\"https://www.youtube.com/@TheEmmaGunsShow\" rel=\"noopener noreferrer\" target=\"_blank\">Youtube | The Emma Guns Show</a></p><p>Sign up for my newsletter here &gt;&gt; <a href=\"https://emmagunavardhana.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Newsletter</a>.</p>","author_name":"Emma Gunavardhana"}