{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/63ffc2544b148e00110f0a3d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bullet Points | New beginnings, life affirming lunches and a little humble pie.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/1664048564942-514f72a9e18e212f063abcfb3359b288.jpeg?height=200","description":"<p>I told you that you'd be punching the air after listening to <a href=\"https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843?i=1000601763641\" rel=\"noopener noreferrer\" target=\"_blank\">Lauren Mahon's</a> episode and based on your feedback, it's clear you loved what she had to say, especially about how she's far less risk-averse on the other side of cancer.</p><p>This week has been a busy week but I made time for lunch with my good friends Noella Gabriel and Rosie Green and my abs still genuinely hurt from laughing. If I give you one tip today it's to put lunch in the diary with someone you love.</p><p>And finally, I share some other conversations I have coming up and what you can expect from the next episode with Poppy Delbridge.</p><p><strong><em>To join the Facebook group for the podcast click here &gt;&gt; </em></strong><a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>The Emma Guns Show Forum</em></strong></a><strong><em>.</em></strong></p><p><strong><em>To follow me on social media &gt;&gt; </em></strong><a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Twitter</em></strong></a><strong><em> | </em></strong><a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Instagram</em></strong></a><strong><em>.</em></strong></p><p><strong><em>Watch clips from the podcast &gt;&gt; </em></strong><a href=\"https://www.youtube.com/@TheEmmaGunsShow\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Youtube | The Emma Guns Show</em></strong></a></p><p><strong><em>Sign up for my newsletter here &gt;&gt; </em></strong><a href=\"https://emmagunavardhana.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong><em>Newsletter</em></strong></a><strong><em>.</em></strong></p>","author_name":"Emma Gunavardhana"}