{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Habit #2 | Reduce Phone Usage Pt 4 w/ Catherine Price","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/1664048564942-514f72a9e18e212f063abcfb3359b288.jpeg?height=200","description":"

Catherine Price joins me in this final instalment of our second habit to share how she fostered a healthier and more positive relationship with her phone. Her book How To Break Up with Your Phone is a best-selling guide on exactly how to do this and she shares some key insights during our conversation.

Catherine's books are available now:

How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life

The Power of Fun: Why fun is the key to a happy and healthy life

To join Catherine's text challenge, sign up at www.screenlifebalance.com from 1st March 2022.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

Sign up for my newsletter here >> Newsletter.


","author_name":"Emma Gunavardhana"}