This episode was originally published in September 2020.
Bernadette Russell is a writer and performer who is also an expert in kindness and hope. In 2011 she happened upon an idea, to do a daily act of kindness every day for a year, and quickly learned how quickly kindness can spread and how, if you actually look for it, you can see kindness everywhere.
In this episode Bernadette and I discuss:
Bernadette's book How to Be Hopeful is available now from all good book shops.
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