{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/61a65ec0d42261001236e377?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"My Eating Disorder Story","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/1664048564942-514f72a9e18e212f063abcfb3359b288.jpeg?height=200","description":"<p><em>In this episode, I answer a question that has come in from lots of listeners recently about how I faced up to and changed my bad eating habits.</em></p><p><em>Links from the show:</em></p><p><a href=\"https://www.beateatingdisorders.org.uk\" rel=\"noopener noreferrer\" target=\"_blank\"><em>BEAT Eating Disorders</em></a></p><p><a href=\"https://seed.charity\" rel=\"noopener noreferrer\" target=\"_blank\"><em>SEED Eating Disorders Support Charity</em></a></p><p><a href=\"https://www.nightingalehospital.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Nightingale Hospital</em></a></p><p><a href=\"https://amzn.to/3xFYQPC\" rel=\"noopener noreferrer\" target=\"_blank\">Brain over Binge</a> by Kathryn Hansen</p><p><a href=\"https://podcasts.apple.com/gb/podcast/the-emma-guns-show/id1102982843?i=1000451591550\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Mandy Saligari talking Food Addiction</em></a></p><p><a href=\"https://www.youtube.com/watch?v=sboxDRntUOk\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Will Smith on Fault and Responsibility</em></a></p><p><em>To join the closed Facebook group for the podcast click here &gt;&gt; </em><a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a><em>.</em></p><p><em>To follow me on social media &gt;&gt; </em><a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Twitter</em></a><em> | </em><a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Instagram</em></a><em>.</em></p>","author_name":"Emma Gunavardhana"}