{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/616eb00e453127001212163b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bullet Points | How to find your Fitness Mojo","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/1664048564942-514f72a9e18e212f063abcfb3359b288.jpeg?height=200","description":"<p>How do you find your fitness mojo? Whether it's your first time embarking on a fitness regime or you're trying to get back into it after a break, here are my top tips.</p>","author_name":"Emma Gunavardhana"}