Dr Nicole LePera is a psychologist who joins me on the podcast to talk about how we can stop feeling ‘stuck’ in our lives.
I read her book How to Do the Work earlier this year and was floored by how helpful it was and have been sharing it far and wide ever since. The premise is that by recognising our patterns, which may be self-sabotaging, we can heal from our past and make the progress we want to make in our lives.
During our conversation, @the.holistic.psychologist and I discuss;
We cover a lot of ground in this episode so I’d love to hear your thoughts or any topics from our conversation that you’ll like me to expand on in future episodes.
Nicole’s book How To Do The Work is available now from all good book stores and her podcast, Selfhealers Soundboard is available whoever it is you listen to your podcasts.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
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