{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Bullet Points | Thriving/Surviving in Lockdown","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5cb75.jpg?height=200","description":"

Thank you all for the incredible feedback about the most recent shows - it's always so wonderful to hear from you.

Also in this episode is an update on how to thrive and survive during lockdown. Clue: I've made some mistakes and wanted to share them with you so you can steer yourself away from a 'down day' before it hits.

Great causes you can support during this time include:

Nic Haste has started a just giving page raising funds for women experiencing domestic violence during lockdown - Nicola's Rainbow Eyes.

My friend Caroline Barnes has organised #nhsmoraleboost offering free 30 minute Zoom sessions for NHS key workers with a whole host of experts, including me, from the beauty industry. Click the link to book your session: NHS Morale Boost.

To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.

","author_name":"Emma Gunavardhana"}