{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/404416ec-d200-4af5-a85d-a466623b1219?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ask Me Anything | Your Questions Answered.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e77ff3a54930012a5c938.jpg?height=200","description":"<p>In this episode of the podcast I answer your questions. I know I say it on every show, but your messages, emails and notes are the best part of my job, so a huge 'thank you' to everyone who takes the time to write in and get in touch.</p><p>The questions answered in this hour-long episode include:</p><ul><li>What do you use your acupressure mat for and what are the benefits?</li><li>I need advice on cruelty-free makeup, but I'm not sure what's good and what isn't.</li><li>How is your hair density coming along since you started your treatment with Philip Kingsley?</li><li>What do you enjoy most about making the podcast?</li><li>Which guest, or guests, have had the biggest impact on you in 2020, and why?</li><li>What are your favourite recipes from Ian Hastes' 7-Day Basket?</li><li>Please can you recommend a good eyeliner for the water line?</li><li>What advice do you have to survive a mental health relapse?</li><li>What is your favourite foundation and mascara?</li><li>What is your favourite exercise routine?</li><li>What progress have you noticed since you started with Philip Kingsley?</li><li>Are you ever worried you'll go back to making poor food choices?</li></ul><p>Featured in the show:</p><ul><li><a href=\"https://amzn.to/35cfqKy\" rel=\"noopener noreferrer\" target=\"_blank\">Acupressure mat</a>.</li></ul><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p>","author_name":"Emma Gunavardhana"}