{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/3c6715cc-55a5-426f-b16b-18d2d9767996?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Listener Q&A | Mental Health","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5ce8f.jpg?height=200","description":"<p>It's #mentalhealthawarenessweek in the UK so to mark the occasion I opened up my social channels to questions from listeners about all things mental health.</p><p>The links below may be useful if you are struggling with your mental health or are looking for useful resources:</p><p><a href=\"https://www.bacp.co.uk/\" target=\"_blank\">The British Association for Counselling and Psychotherapy</a>.</p><p><a href=\"https://welldoing.org/\" target=\"_blank\">Welldoing.org</a>.</p><p><a href=\"https://www.psychotherapy.org.uk/\" target=\"_blank\">UK Council for Psychotherapy</a>.</p><p><a href=\"https://www.samaritans.org/\" target=\"_blank\">The Samaritans</a>.</p><p><a href=\"https://www.counselling-directory.org.uk/?gclid=EAIaIQobChMIvZ-ChNiB4gIVirHtCh172wB5EAAYASAAEgJ0oPD_BwE&amp;fbclid=IwAR0BTfHIBfnTDl8fpnSMS-98KqbHaz8YHBQB8a1OPH5KEpDB0V6ogR2TnIw\" target=\"_blank\">Counselling Directory</a>.</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" target=\"_blank\">Instagram</a>.</p><p><br></p>","author_name":"Emma Gunavardhana"}