{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/3b5cd5fa-7357-41f6-86a7-c98c5c4a2b20?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr Sohere Roked Returns | Your Questions Answered","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5d286.jpg?height=200","description":"<p><a href=\"https://www.instagram.com/miss_soh/\" rel=\"nofollow\" target=\"_blank\">Dr Sohere Roked</a> returns to the show to answer listener questions. <a href=\"http://www.drsohereroked.co.uk\" rel=\"nofollow\" target=\"_blank\">Dr Sohere Roked</a> is a GP, Integrative Medical Specialist and Hormone Expert whose appearance on the show earlier this year was hugely popular with listeners. As a result the podcast's mailbox has been ticking over, ever since, with specific questions from listeners so Sohere agreed to come back to answer a selection of emails.</p> <p>Topics discussed in the show:</p> <p>1. Encouraging natural oestrogen production.</p> <p>2. Hashimoto's Thyroiditis and how to manage it.</p> <p>3. Not falling pregnant having come off the Pill.</p> <p>4. The impact of contraception on natural hormone levels and production.</p> <p>5. Hormonal effects of the Mirena Coil.</p> <p>6. Analysing the menstrual cycle to optimise the chances of falling pregnant: including a short luteal phase, Clomid to encourage ovulation and low progesterone in the latter phase of the cycle.</p> <p>7. How hormonal changes in pregnancy and during breastfeeding affect mood and emotions.</p> <p>8. Managing PMS in your 40s (including would Mirena coil help, plus wild yam cream)</p>","author_name":"Emma Gunavardhana"}