{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/3ad8419d-8cc5-434b-a9fe-503758c6b42a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Davinia Taylor | How to Lose Weight and Biohack your way to feeling great.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5d021.jpg?height=200","description":"<p>Davinia Taylor (<a href=\"https://www.instagram.com/daviniataylor/\" target=\"_blank\">@daviniataylor</a>) joins me to talk about life in and out of the spotlight. Famous in her teens, thanks to a role in a prime time teen soap opera, Davinia's social circle, dubbed <em>The Primrose Hill Set</em>, was rarely out of the tabloids. In this conversation we go behind the headlines as well as how Davinia turned things around to live her best life.</p><p>TRIGGER WARNING. Some listeners may find some of the subjects covered triggering so please listen with caution.</p><p>Links from the show:</p><p>On the subject of alkaline diet and dairy here is further evidence-based reading:</p><p><a href=\"https://www.healthline.com/nutrition/the-alkaline-diet-myth#ph\" target=\"_blank\">The Alkaline Diet: An Evidence-Based Review</a></p><p><a href=\"https://www.mdanderson.org/publications/cancerwise/2018/04/alkaline-diet--what-cancer-patients-should-know.html\" target=\"_blank\">Alkaline Diet: What cancer patients should know.</a></p><p><a href=\"https://scienceblog.cancerresearchuk.org/2014/03/24/dont-believe-the-hype-10-persistent-cancer-myths-debunked/\" target=\"_blank\">10 Cancer Myths Debunked</a>.</p><p><a href=\"https://www.theguardian.com/commentisfree/2017/mar/30/dairy-scary-public-farming-calves-pens-alternatives\" target=\"_blank\">Dairy is Scary: The Public Are Waking up to the Darkest Part of Farming</a>.</p><p><a href=\"http://sciencedrivennutrition.com/hormones-milk/\" target=\"_blank\">The Truth About Hormones in Milk</a>.</p><p><a href=\"https://www.hallwang-clinic.com\" target=\"_blank\">Hallwang Private Oncology Clinic</a>.</p><p>--</p><p>Wim Hof -- <a href=\"https://www.wimhofmethod.com\" target=\"_blank\">The Wim Hof Method</a></p><p><a href=\"https://gokombucha.co.uk\" target=\"_blank\">Go! Kombucha</a> fuelled our conversation.</p><p><a href=\"https://ghr.nlm.nih.gov/gene/MTHFR\" target=\"_blank\">MTFHR Gene</a></p><p><a href=\"https://www.priorygroup.com\" target=\"_blank\">The Priory</a></p><p><a href=\"https://www.alcoholics-anonymous.org.uk\" target=\"_blank\">Alcoholics Anonymous</a></p><p>The running app I tell Davinia about <a href=\"https://itunes.apple.com/gb/app/couch-to-5k-runner-pro/id439852091?mt=8\" target=\"_blank\">Couch to 5K Runner Pro</a></p><p><a href=\"https://www.barrysbootcamp.com\" target=\"_blank\">Barry's Bootcamp</a></p><p>--</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" target=\"_blank\">Instagram</a>.</p>","author_name":"Emma Gunavardhana"}