{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/3863bea0-47f5-4759-8f33-75144df002fe?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Caroline Hirons & Nadine Baggott | How to find your voice.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5d230.jpg?height=200","description":"<p>Caroline Hirons (<a href=\"https://www.instagram.com/carolinehirons/\" rel=\"noopener noreferrer\" target=\"_blank\">@carolinehirons</a>) and Nadine Baggott (<a href=\"https://www.instagram.com/nadinebaggott/\" rel=\"noopener noreferrer\" target=\"_blank\">@nadinebaggott</a>) return to the podcast and it's a free-for-all on everything from twerking to skincare, dealing with trolls to supporting your colleagues.</p><p>Links from the show:</p><p>To join the Facebook Group: <a href=\"https://www.facebook.com/groups/1583855258373361/?ref=bookmarks\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>The Emma Guns Show: The Forum</strong></a>.</p><p>Polly Vernon's feature <a href=\"https://www.thetimes.co.uk/article/am-i-too-old-to-be-an-instagram-influencer-r73zxxbpl\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Am I too old to an instagram influencer?</strong></a></p><p>Dr Jen Gunter <a href=\"http://www.chatelaine.com/opinion/dr-jen-gunter-goop-summit/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>I Snuck into Gwyneth Paltrow's Goop Summit To See Just How Bonkers it was.</strong></a></p><p>Nadine on Jo Glanville-Blackburn's channel on the subject of <a href=\"http://jogb.co.uk/ageless-ageism-ageist-beauty-over-50/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Ageist Beauty? Does Ageless Beauty Exist over 50?</strong></a></p><p>Will Smith on instagram <a href=\"https://www.instagram.com/willsmith/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">@willsmith</a></p><p>&nbsp;</p>","author_name":"Emma Gunavardhana"}