{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Tom Farrelly-Rogers | How to Face your Demons","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5d0e7.jpg?height=200","description":"

Tom Farrelly-Rogers (@tomfarrellyrogers) joins me on this episode of the podcast to talk all things mental health and to also have a lot of fun…


We talk about where anxiety begins, how to turn it into a positive and when it can spiral into depression, but how humour can play a vital role in taking control of your mental health.


Links from the show:

Tom’s feature for Pop Sugar - The Hard Work Was in Loving Myself First.


Quincey Jones interview in Vulture Magazine.

Sarah Wilson - First We Make the Beast Beautiful

Andrew Sean Greer - Less

Kath & Kim on Netflix

Five Foot Two on Netflix

Call Me By Your Name

Simon vs. the Homo Sapiens Agenda


To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.

To follow me on social media >> Twitter | Instagram.



","author_name":"Emma Gunavardhana"}