{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/35e9a558-c551-4f17-ad2d-6cccb9a78f93?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Bullet Points | The best online fitness resources.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e77ff3a54930012a5c917.jpg?height=200","description":"<p>In this episode of the podcast I share my tried and tested online fitness resources.</p><ol><li><a href=\"https://www.jillianmichaels.com/join\" rel=\"noopener noreferrer\" target=\"_blank\">Jillian Michaels Fitness App</a></li><li><a href=\"https://www.instagram.com/aliceliveing/\" rel=\"noopener noreferrer\" target=\"_blank\">Alice Liveing</a> and the link to <a href=\"https://www.paypal.com/paypalme/aliceliveing/\" rel=\"noopener noreferrer\" target=\"_blank\">Alice's PayPal</a>.</li><li><a href=\"https://www.youtube.com/user/yogawithadriene\" rel=\"noopener noreferrer\" target=\"_blank\">Yoga with Adriene</a>.</li><li><a href=\"https://www.nike.com/gb/nrc-app\" rel=\"noopener noreferrer\" target=\"_blank\">Nike Run Club App</a>.</li><li><a href=\"https://apps.apple.com/gb/app/couch-to-5k-runner/id448357306\" rel=\"noopener noreferrer\" target=\"_blank\">Couch to 5K Runner</a>.</li></ol><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p><p><br></p><p><br></p>","author_name":"Emma Gunavardhana"}