{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/2ab91dfb-dfc8-4a89-8c5d-ae7e8ba8097e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ian Marber | Top tips for finding a diet that suits you.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5d196.jpg?height=200","description":"<p>Ian Marber (<a href=\"https://twitter.com/IanMarber\" target=\"_blank\">@ianmarber</a>) joins me to talk about all things nutrition. If, like me, you find nutrition to be a topic that's endlessly confusing, or you've tried your best to do one thing, only to have someone tell you you should be doing another, Ian is a great resource. He is as no nonsense as they come when it comes to diet and food choices. He also has my favourite twitter poll called #nutribollocks where each week he pits the latest, and some might say ridiculous, claims against each other - the latest being structured water or diet coffee...</p><p><br></p><p>To find out more about Ian or to book a consultation visit <a href=\"http://www.ianmarber.com\" target=\"_blank\"><em>Ian Marber</em></a>.</p>","author_name":"Emma Gunavardhana"}