{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/21d6f8fe-296f-4514-9b42-308b2536f229?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to be useful and contribute to society.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5cc91.jpg?height=200","description":"<p>In this episode I talk about a cause close to my heart, that I know makes a real difference, and the other ways we can all make a huge contribution, and lasting difference, to our communities and society as a whole.</p><p>Links from the show:</p><p><a href=\"https://www.beautybanks.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Beauty Banks</a> and the <a href=\"https://www.easho.co.uk/beauty-banks.html\" rel=\"noopener noreferrer\" target=\"_blank\">Beauty Banks Wishlist on Easho</a>.</p><p><a href=\"https://www.recyclenow.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Recycling</a>.</p><p><a href=\"https://www.blood.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Blood donation</a>.</p><p><a href=\"https://www.carbonfootprint.com/plantingtrees.html\" rel=\"noopener noreferrer\" target=\"_blank\">Tree planting</a>.</p><p><a href=\"https://www.gov.uk/government/get-involved/take-part/volunteer\" rel=\"noopener noreferrer\" target=\"_blank\">Volunteering</a>.</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p>","author_name":"Emma Gunavardhana"}