{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddfa7be-69b9-413c-9c51-4965d3fb699a/1c48a402-50dd-4487-ad49-0e57beb7a531?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Feel-Good Habits | Lauren Mahon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e770906c05e2cf2f40943/611e78003a54930012a5c9fb.jpg?height=200","description":"<p><a href=\"https://www.instagram.com/iamlaurenmahon/\" rel=\"noopener noreferrer\" target=\"_blank\">Lauren Mahon</a> returns to the podcast to share her feel-good habits, which include some great tactics and useful insights into how she has found herself during lockdown.</p><p><a href=\"https://girlvscancer.co.uk/shop/\" rel=\"noopener noreferrer\" target=\"_blank\">www.girlvscancer.com</a></p><p><a href=\"https://podcasts.apple.com/gb/podcast/you-me-and-the-big-c-putting-the-can-in-cancer/id1356165446\" rel=\"noopener noreferrer\" target=\"_blank\">You, Me and the Big C</a> Podcast.</p><p><a href=\"https://www.youtube.com/watch?v=tybOi4hjZFQ&amp;t=2s\" rel=\"noopener noreferrer\" target=\"_blank\">Guided Wim Hof Breathing Method</a>.</p><p>To join the closed Facebook group for the podcast click here &gt;&gt; <a href=\"https://www.facebook.com/groups/1583855258373361/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Emma Guns Show Forum</em></a>.</p><p>To follow me on social media &gt;&gt; <a href=\"https://twitter.com/emmaguns\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a> | <a href=\"https://www.instagram.com/emmaguns/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a>.</p>","author_name":"Emma Gunavardhana"}