{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5ddc52a29d861b70468f0d0e/5ddc52fe5e7fdb3e1ac933fd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How Do We Sustain Equal and Happy Relationships?- Ruiarí Stewart (Happy Whole)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5ddc52a29d861b70468f0d0e/a21042fdbec3dcdf87cde260f45804cb.jpg?height=200","description":"<p>Who? Ollie Scott, Junior Eldstål, Ian McKenzie and Ruiarí Stewart.</p>\n<p>What/Why? We have an honest, open discussion with Relationship and Self Esteem therapist; Ruiarí Stewart.</p>\n<p>We cover a lot in this one! From cheating, self esteem, vulnerability, openness, toxicity and Gas Lighting (!) all the way to the 8 elements that we can focus on to make us our best selves.</p>\n<p>Whether you’re single, focusing on yourself, or in a 20 year relationship, there is something to learn from Ruiarí.</p>\n<p>Check out his website here:</p>\n<p><a>www.happy-whole.com</a></p>\n<p>And his Instagram here:</p>\n<p><a href='http://www.instagram.com/Ruiari.Stewart'>www.instagram.com/Ruiari.Stewart</a></p>","author_name":"The Dog Days Podcast"}