MENTAL HEALTH KI HUNDI HAI:
Sikh Forgiveness have launched Mental Health Ki Hundi Hai, a transformative translation guide that looks to explore and explain common mental health issues in a way that Sikh and Punjabi speaking communities can understand.
If you’d like to find out more, please visit Sikhforgiveness.com and if you’re in the UK you can purchase from the website.
If you’re looking to purchase internationally, you can find the eBook on Amazon, and you can order paperback copies from Amazon in Canada and the US at this time. We are working on International shipping for purchases made direct from Sikh Forgiveness and this will be possible soon.
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In this episode Amrit Bansal is joined by Parul Bansal, an artist and activist from Toronto, Canada, who uses storytelling and experience design to address issues of complex systems, social dynamics and individual perception. Parul experienced Alopecia through her life, and likens the resolution to this experience as Post-Traumatic Growth. Parul spends time thinking about what it means to be perceived in South Asian societies and cultures when you're a woman who doesn't (and may not be able to) conform to societal norms.
Parul currently is running a project called \"Ancestral Futures: Ancient Ideas to build our futures\" which holds a focus on collecting pre-colonial South Asian ideologies, culture and histories in hopes to share knowledge and offer different ways of being. At time of recording, Parul has raised £1000 of a £9500 target for this project.
(We'd really appreciate it if you could donate to her project, so please check it out!)
For further information, please check out Parul's work:
Our Ancestral Futures (Instagram)
You can find her here:
Parulbee (Twitter)
Parulbee (Instagram)
Poetic Technology (Substack)
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You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.
We have a Youtube Channel you can also subscribe to here
You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee (£3).
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Credits
Podcast music: Jaspreet Tehara
Mastered by: Simran Kaur
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