{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5dcc93f44ad9168b4bd2a0bd/5f6f6cdb65753644b5e3e4ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr. Arif and Paramjit Kaur Discuss Menopause [Punjabi]","description":"<p><strong>FUNDRAISER: Sikh Forgiveness is proud to be raising funds for their project \"Mental Health Ki Hunda Hai?\"</strong></p><p><br></p><p><strong>This is a book of mental health issues complete with translations for Sikh and Punjabi communities.</strong></p><p><br></p><p><strong>Please donate and share on your social media platforms. https://www.gofundme.com/f/mental-health-ki-hunda-hai</strong></p><p><br></p><p><strong>The book is almost ready and will be available on Amazon as an e-book and a hard copy. </strong></p><p><br></p><p><br></p><p>*****</p><p><br></p><p><br></p><p>Today, Paramjit Kaur and Dr. Arif discuss Menopause, the ways in which menopause can affect women. They discuss mental health issues that can arise as a result of menopause, HRT and the ways in which you can gain help from the primary care and mental health services available. The episode is in Punjabi.&nbsp;</p><p><br></p><p><br></p><p><br></p><p><br></p><p>*****</p><p><br></p><p><br></p><p>You can visit us at: https://sikhforgiveness.com/ for more information about who we are, what we do and the projects we're involved in.</p><p><br></p><p><br></p><p>We have a Youtube Channel you can also subscribe to here</p><p><br></p><p><br></p><p><strong>You can donate to us at: https://ko-fi.com/sikhforgiveness for the price of a cup of coffee (£3).</strong></p><p><br></p><p><strong>All donations will be used to fund future Sikh Forgiveness projects.</strong></p><p><br></p><p><br></p><p>Please subscribe to the podcast, and in the future, leave a review in iTunes/ Apple Podcast if you can.</p><p><br></p><p><br></p><p>Credits</p><p><br></p><p>Podcast music: Jaspreet Tehara</p><p><br></p><p><br></p><p>Mastered by: Jaspreet Tehara</p>","author_name":"Various"}