{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5db6d9a8f13d80b84d4fd525/60e6cd2e92ba230012ebbd5c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"James Smith and Diren Kartal join Al on the latest episode of Pull The Pin","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5db6d9a8f13d80b84d4fd525/1625738007410-0b571e2987bdd73f529b73830e3f62a3.jpeg?height=200","description":"<p>James Smith and Diren Kartal join Al on the latest podcast episode, Pulling The Pin on success, fitness, pregnancy pillows and if Diren will ever get a blue tick. </p>","author_name":"Grenade"}