{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5db093163380c203598a83c8/6a75c820b5c73bab7c1b0240?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Strava World Records, Rebirth in an Avalanche and leadership in the Pharosphere with Josh Phillips ","description":"<p>Piet sits down with Josh Phillips — GM of Pharos Idyllwild and Pharos Palm Springs — for one of the most wide-ranging conversations in Pac Talk history. Five years in the making and worth every minute.</p><p><br></p><p>Josh grew up in Idyllwild, got hooked on weightlifting at 14, spent years as a trail runner and rock climber, and somewhere along the way survived an avalanche at 21 that changed how he looks at everything. He and his climbing partner both thought they were going to die on a snow-covered mountain in their own backyard. What came out of it wasn't fear — it was gratitude, hunger and a decision to live a richer life.</p><p><br></p><p>From there, Josh found Pharos. Got his ass kicked. Kept showing up. Became a coach, then a manager, then helped build Pharos Palm Springs from the ground up — driving equipment down the mountain, laying floors, running on empty during a bodybuilding prep and never once complaining.</p><p><br></p><p>They get into what it actually takes to run a gym — the spreadsheets nobody warned you about, the thin margins in California fitness, the difference between being a great coach and being a great manager, and why everything you see on Instagram about overnight gym success is complete nonsense.</p><p>They also break down the 6x6 training method they did before recording — high volume, lower weight, short rest, great pump. A protocol you can do anywhere.</p><p>This one is honest, real and genuinely inspiring. </p><p><br></p><p>Interested in learning more about our coach-led, medically guided approach to health optimization?</p><p><br></p><p>Reach out to schedule a consultation and discover whether our programs are the right fit for you.</p><p><br></p><p>💪 Join the 7-Day Results Accelerator to build clarity, momentum, and sustainable joy in your routine. <a href=\"https://open.acast.com/networks/64144683189a64001171dca1/shows/5db093163380c203598a83c8/episodes/pharosathleticclub.com\" rel=\"noopener noreferrer\" target=\"_blank\">pharosathleticclub.com</a></p><p><br></p><p>If you are in Southern California come train with us&nbsp;</p><p><br></p><p><a href=\"https://pharosechopark.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Echo Park</a></p><p><a href=\"https://www.pharosredondo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Redondo Beach</a></p><p><a href=\"https://pharosidyllwild.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Idyllwild</a></p><p><a href=\"https://pharospalmsprings.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Palm Springs</a></p><p><br></p><p>Follow Pharos, <a href=\"https://www.instagram.com/pieter_vodden?igsh=YWdsaGtrZGNlaXI4\" rel=\"noopener noreferrer\" target=\"_blank\">Piet</a> and <a href=\"https://www.instagram.com/emyleevodden?igsh=YmI0YzVuZTl3N3U=\" rel=\"noopener noreferrer\" target=\"_blank\">Emylee</a> on <a href=\"https://www.instagram.com/pharosechopark/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> for more fitness related content.</p>","author_name":"Pharos Echo Park"}