{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5db093163380c203598a83c8/69c5a66c9b6be94a1aa5ac8d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This Is Where People Fall Off (Even When They’re Doing It Right)","description":"<p>“Results are sooooo hard…’”</p><p><br></p><p>That’s what one of our mentorship clients said on her check-in this week after gaining 2 pounds of muscle and losing 2% body fat in 6 weeks.&nbsp;</p><p><br></p><p>So I asked her—</p><p>“What’s been the hardest part?”</p><p><br></p><p>Her answer?</p><p><br></p><p>“Dealing with neural scans even though I’m working hard.”&nbsp;</p><p><br></p><p>The hardest part is not actually following the program. It’s trusting the process.&nbsp;</p><p><br></p><p>Especially when you’re not getting instant feedback or consistent validation.&nbsp;</p><p><br></p><p>Most people quit in the “neutral” phase… Right before things start working.</p><p><br></p><p>If this is where you are right now—don’t miss this episode.</p><p><br></p><p>And if you want help staying consistent when it gets hard, our next Accelerator starts April 20 — a chance to dive in and get a personalized roadmap realistic for your life.&nbsp;</p><p><br></p><p>Thanks for listening, don’t forget to follow, subscribe, like and share—we really appreciate it!</p><h3><br></h3><p>💪 Join the 7-Day Results Accelerator to build clarity, momentum, and sustainable joy in your routine. <a href=\"https://open.acast.com/networks/64144683189a64001171dca1/shows/5db093163380c203598a83c8/episodes/pharosathleticclub.com\" rel=\"noopener noreferrer\" target=\"_blank\">pharosathleticclub.com</a></p><p><br></p><p>If you are in Southern California come train with us&nbsp;</p><p><br></p><p><a href=\"https://pharosechopark.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Echo Park</a></p><p><a href=\"https://www.pharosredondo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Redondo Beach</a></p><p><a href=\"https://pharosidyllwild.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Idyllwild</a></p><p><a href=\"https://pharospalmsprings.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Palm Springs</a></p><p><br></p><p>Follow Pharos, <a href=\"https://www.instagram.com/pieter_vodden?igsh=YWdsaGtrZGNlaXI4\" rel=\"noopener noreferrer\" target=\"_blank\">Piet</a> and <a href=\"https://www.instagram.com/emyleevodden?igsh=YmI0YzVuZTl3N3U=\" rel=\"noopener noreferrer\" target=\"_blank\">Emylee</a> on <a href=\"https://www.instagram.com/pharosechopark/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> for more fitness related content.</p>","author_name":"Pharos Echo Park"}