{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5db093163380c203598a83c8/633e65c3624f59001262a794?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Jess Kilts - Start Your Fitness Journey Where You Are - Episode 81","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5db093163380c203598a83c8/1572216500434-0ba26ce8b2a9dbfad16dc44983fdadef.jpeg?height=200","description":"<p>This week we sit down with the new Athletic Director&nbsp;of PHAROS Athletic club&nbsp;Jess Kilts. With over a decade of&nbsp;experience in the industry, bi-coastal experience in gyms, multiple Certifications including Strong First and USAW as well as being a competitive Power Lifter&nbsp;and the first Female Strength Coach of Chris&nbsp;Hemsworth’s&nbsp;new company&nbsp;…&nbsp;we had a hell of a lot to talk about !!!&nbsp;Jess’s extensive experience,&nbsp;talent,&nbsp;and hard work ethic have made her an essential part of the fabric of the club and an important part of our future.&nbsp;Great listen for any&nbsp;aspiring&nbsp;Coach,&nbsp;anyone that cares about PHAROS, and just a great conversation with an amazing person. Enjoy!</p><p><br></p><p><strong><u>Connect with Jess, Piet, and Pharos</u></strong></p><p><br></p><p><a href=\"https://www.instagram.com/coachkiltstraining/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Jess's Instagram</strong></a></p><p><a href=\"https://coachkiltstraining.com/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Jess's Website</strong></a></p><p><a href=\"https://www.instagram.com/pieter_vodden/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Piet's Instagram</strong></a></p><p><a href=\"https://www.instagram.com/emyleecovell/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Emylee's Instagram</strong></a></p><p><a href=\"https://www.instagram.com/pharosechopark/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Pharos Instagram</strong></a></p><p><a href=\"https://www.instagram.com/pharosmtnlodge/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Pharos Mountain Lodge Instagram</strong></a></p><p><a href=\"https://www.jointhepac.fit/pharos-mountain-lodge\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Website</strong></a></p><p><a href=\"https://www.jointhepac.fit/limitless-challenge\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Sign Up Here</strong></a></p><p><br></p><p><strong><u>Welcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.</u></strong></p><p><br></p><p><strong><u>If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.</u></strong></p><p><br></p><p><strong><u>Check out our&nbsp;</u></strong><a href=\"https://jointhepac.fit/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>website</strong></a>&nbsp;here for class times and follow us on&nbsp;<a href=\"https://www.instagram.com/pharosechopark/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>Instagram</strong></a>&nbsp;for more fitness-related content</p>","author_name":"Pharos Echo Park"}