{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5daf5dc26189552221218ff0/69f47b1a8dd960ac61f0e5cf?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"421. The 3 Battles of My Life - Keep Attacking with Brian Wood MC","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5daf5dc26189552221218ff0/1777629909688-21017daf-0a6c-49cb-b16f-a2204542f30b.jpeg?height=200","description":"<p>Brian Wood MC, is a British Army veteran and recipient of the Military Cross for exemplary gallantry on active operations. His life story was told in a Sunday Times bestselling book and later adapted into a 90-minute BBC Two drama, bringing national recognition to his service and resilience.</p><p><br></p><p>Since leaving the military, Brian has become a leading mental health advocate and fundraiser for veteran charities. He has completed extreme endurance challenges, including 25 marathons in 25 days (2022) and 35 marathons in 35 days (2023), in honour of those who paid the ultimate sacrifice.</p><p><br></p><p>In January 2026, Channel 4 aired Arctic Adventure: Ultimate Survival, documenting his 514km expedition into the Arctic Circle to raise awareness for mental health and support SSAFA, the Armed Forces charity.</p>","author_name":"Jonathan Bowman-Perks"}