{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5daf5dc26189552221218ff0/67cf44ef04bbfb914042bc10?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"358: Coping with Your Demons through Endurance Events - Sally Orange MBE","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5daf5dc26189552221218ff0/1741639088218-20382562-a042-46bc-b958-0760497220d1.jpeg?height=200","description":"<p>Join us for an inspiring conversation with&nbsp;<strong>Sally Orange MBE</strong>, a pioneering mental health advocate, endurance athlete, and professional speaker who is redefining resilience. As a former Army physiotherapy officer with 22 years of service, Sally has transformed her personal battles with severe depression and anxiety into a powerful mission to challenge mental health stigma and ignite meaningful change.</p><p><br></p><p>Famous for running dressed as different pieces of fruit, Sally has completed over&nbsp;<strong>85 marathons</strong>&nbsp;on every continent, earning&nbsp;<strong>multiple Guinness World Records</strong>, including the fastest marathon run as a piece of fruit! From the&nbsp;<strong>Everest Marathon</strong>&nbsp;to the&nbsp;<strong>World Marathon Challenge</strong>—where she ran&nbsp;<strong>7 marathons on 7 continents in 7 consecutive days</strong>—Sally tackles grueling challenges with a contagious smile, proving that even the toughest journeys can spark vital conversations.</p><p><br></p><p>Sally's dedication to mental health awareness has not gone unnoticed. She has received numerous accolades, including an&nbsp;<strong>MBE for services to charity and mental health</strong>, the&nbsp;<strong>British Citizen Award</strong>, and the&nbsp;<strong>Soldiering On Inspiration Award</strong>. As the&nbsp;<strong>first female National Ambassador for UK Army Cadets</strong>, she has inspired thousands to embrace resilience and openly share their own stories. Her philanthropic efforts have raised nearly&nbsp;<strong>£1 million</strong>&nbsp;for various charities, reinforcing her commitment to making a lasting impact—one step at a time.</p><p><br></p><p>&nbsp;</p><p>&nbsp;</p><p>4o</p>","author_name":"Jonathan Bowman-Perks"}