{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5dacbbd535ae3942270b3875/69195a147a0043834abb3999?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to do Social Media Without Burning Out: Expert Insights from Kate Gilbert","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5dacbbd535ae3942270b3875/1763268932521-ca8ea546-5010-45bc-9c3c-4a89915c84cf.jpeg?height=200","description":"<p>Join host Mary Czarnecki as she sits down with action-oriented business coach Kate Gilbert in this engaging episode of the Sticky Note Marketing Show. Kate, an expert beloved by her clients as a hand-holder and butt-kicker, shares invaluable insights from her new book, 'Social Media Group Therapy'. They discuss practical strategies for managing social media without overwhelming yourself, the importance of having a manifesto, and how to create a sustainable content plan. Whether you're building a brand or managing someone else's, this episode is packed with gold nuggets to keep your marketing sane and effective. Plus, learn about the 'Yikes, I Should Post' guide to help you streamline your social media efforts.</p><p><br></p><p>ABOUT KATE:</p><p><br></p><p>Kate Gilbert is an action-oriented business coach. Clients affectionately dub her a “hand-holder-slash-butt-kicker” for her unique blend of compassionate support and a can-do attitude. Her Post It Pronto and 30-Day Sprint programs are known for transforming social media struggles into enjoyable, effective strategies, helping business owners free up time and build momentum toward their big goals.</p><p><br></p><p>KEY POINTS:</p><p><br></p><ul><li>Your social media isn’t about you — it’s about what your audience needs.</li><li>Stop creating posts one at a time — batch everything.</li><li>Define success <em>before</em> you start posting.</li></ul><p><br></p><p>LINKS MENTIONED IN THE EPISODE:&nbsp;</p><p>INSTAGRAM: <a href=\"https://www.instagram.com/kategi/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/kategi/</a></p><p>YOUTUBE: <a href=\"https://www.youtube.com/@KateGilbertCoach\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@KateGilbertCoach</a></p><p>PROMO: <a href=\"https://kategilbert.com/yikes\" rel=\"noopener noreferrer\" target=\"_blank\">https://kategilbert.com/yikes</a></p><p><br></p><p>CONNECT WITH ME:</p><p>WEBSITE: www.maryczarneckispeaks.com</p><p>FACEBOOK: https://www.facebook.com/maryczaronline</p><p>INSTAGRAM: instagram.com/maryczarnecki_</p><p>LINKEDIN: linkedin.com/in/mczarnecki/</p><p>SPOTIFY: https://open.spotify.com/show/43zwg2VNf8nMuqhrAn5L3B</p><p>APPLE PODCAST: https://podcasts.apple.com/us/podcast/sticky-note-marketing-with-mary-czarnecki/id1484391371</p><p><br></p><p>---------------</p><p><br></p><p>DOWNLOAD THE FIRST TWO CHAPTERS OF MY BOOK FOR FREE: The Connection Engine: 52 Innovative Lead Generation Ideas for Small Businesses</p><p>GET ACCESS HERE: https://maryczar.com/freechapters</p>","author_name":"Mary Czarnecki"}