{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5da5ec4b3534b55b6da8f48f/5e81d022e1f5f3917038bb55?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"26.2 Miles to Happiness with Paul Tonkinson","description":"<p>Joining me on today's show is Paul Tonkinson, comedian and runner. As well as being a comedian, Paul is an experienced club runner and in 2017 set himself the challenge of running the London Marathon in sub-3 hours. He's also the host of the Running Commentary podcast with his co-host, Rob Deering.</p>","author_name":"Darren Kirby"}