{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d93c6f237752c556955b8ed/5e5ff652f173aeb938a48f88?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"19. How To Maintain A Positive Mindset ","description":"<p>In this week’s podcast we are discussing one of my favorite things; haw to maintain a positive mindset. It is not one of the easiest things to do, especially if you are surrounded by negative people. Today I will be sharing tips for you to combat the negativity and live your best life!</p><p><br></p><p><strong>On this episode you will learn:&nbsp;</strong></p><p><br></p><ul><li>How to avoid negative thinking&nbsp;</li><li>How to combat uncomfortable feelings&nbsp;</li><li>Why the company you keep affects your energy</li><li>The purpose of giving yourself space of no stress</li><li>The importance of being true to who you are&nbsp;</li><li>How to shine bright amongst the negativity&nbsp;</li><li>Why your self-care is vital when dealing with negativity</li><li>How to engage in positive conversations with yourself</li></ul><p><br></p><p><strong>Links:&nbsp;</strong></p><p><br></p><p><strong>Website:&nbsp;</strong><a href=\"http://elevatehigherwellness.com/\" rel=\"noopener noreferrer\" target=\"_blank\">http://elevatehigherwellness.com</a></p><p><br></p><p><strong>Lets Get Social:</strong></p><p><br></p><p>Our podcast hashtag is&nbsp;<strong>#elevatehigherpodcast</strong></p><p><br></p><p><strong>Twitter:&nbsp;</strong>@RoToomer</p><p><strong>YouTube:</strong>&nbsp;@RoyReeToomer</p><p><strong>Instagram:&nbsp;</strong>@RoyreeToomer</p><p><strong>Facebook: @</strong>RoyReeToomer</p><p>&nbsp;</p>","author_name":"RoyRee Toomer"}