{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d8d23a703948edc63cdd515?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Looking Up - by Max McCoy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d8d23a703948edc63cdd515/1660063735191-950ed655c4b42bc0b66f48489501a528.jpeg?height=200","description":"<h4><strong>Let's explore together.</strong></h4><p><br></p><p><em>Ideas on mindfulness, creativity &amp; beyond.</em></p><h4><br></h4>","author_name":"Max McCoy"}