{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d87ffbabd7d8a2b67020e78/643f2970425b310011c50b17?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"ELLY MILES - Can't Meditate? TRY THIS","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d87ffbabd7d8a2b67020e78/1625645133391-9fdc2a5918d8b41b2aee82aeefe2c009.jpeg?height=200","description":"<p>Ex contestant of the Bachelor who is now a fitness professional Elly Miles shares her experience with spiritual healing and how she effortlessly applies it in her everyday life.</p><p><br></p><p>Elly's IG-  <a href=\"https://www.instagram.com/ellymiles/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/ellymiles/?hl=en</a></p>","author_name":"Christie swadling"}