{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d87ffbabd7d8a2b67020e78/642a027ede6a3f0011301b41?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How to keep your ideal Physique all year round WBFF Pro Emily King","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d87ffbabd7d8a2b67020e78/1625645133391-9fdc2a5918d8b41b2aee82aeefe2c009.jpeg?height=200","description":"<p>In this episode I interview WBFF pro, mother and business owner Emily King, we talk all things fitness, family life and social media.</p><p><br></p><p><a href=\"https://www.instagram.com/emilyking_bodies_/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/emilyking_bodies_/</a></p>","author_name":"Christie swadling"}