{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d8681f66057b96e6496e4ab/63f3ace5cc3d9200112a7a54?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Year of the Inner Child: Savor","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d8681f66057b96e6496e4ab/1676911835894-3728ce97a76089805665eb2e2a287ab6.jpeg?height=200","description":"<p><br></p><p>Savoring life is often so hard when we've experienced abuse. Instead, numb, rushed, dissociated become the norm.</p><p><br></p><p>But your inner child is longing to savor - to enjoy completely. And not just the \"good\" stuff - but it ALL!</p><p><br></p><p>This message arrives right on time for me as I attend to my mother's dying and I hope will serve as a powerful invitation to you today to slow it down and take it all in!</p><p><br></p><p>#beyondsurviving #mondaymini #yearoftheinnerchild #savoreachmoment #stresseating #presence #yinandyang #takeitallin #coachrachelsays #nervoussystemregulation #sexualabuse #incestsurvivor #healingsexualtrauma #foryou #viral</p>","author_name":"Rachel Grant"}