{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/5d7c9cfa575f3247212e9e05/62f29f27c8c50f00132f6e53?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dudley Talking Therapy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/5d7c9cfa575f3247212e9e05/1569435176026-acd257f1dba21db79491efcc803d1405.jpeg?height=200","description":"<p>What is Dudley doing for your mental health? We have had the pleasure of talking to Michelle and Rav about their work helping Dudley's mental health</p><p>This is recorded from our radio show on Black County Radio Xtra 7pm -9pm Thursdays.</p><p><br></p><p>#mentalhealth #mentalhealthawareness #selfcare #selflove #anxiety #love #mentalhealthmatters #depression #motivation #health #wellness #mindfulness #healing #fitness #life #loveyourself #therapy #inspiration #happiness #mindset #positivity #positivevibes #quotes #meditation #mentalillness #psychology #wellbeing #recovery #instagood #happy</p>","author_name":"BCB"}